Change is hard!

​As we move into the new decade many traditional new year resolutions will already have fallen by the wayside!  Change is hard and despite our best intentions we can often find ourselves falling into old habits. Whether it be better eating, more exercise or getting home earlier, it can be difficult to maintain the momentum and enthusiasm because it seems that operating in a new way is often draining.
 
When we attempt change it can be helpful to consider two aspects. The first is the mindset we approach the change with. Do we really believe we can change, or are we routed in a belief that we are not up to the task. We often talk about the fixed or growth mindset. People with a growth mindset are generally more successful because they believe that change and growth are possible for everyone. One school even introduced a ‘not yet’ grade!
 
The second point is to set realistic aims or targets. To suddenly claim that you will have weekly 1:1 with all staff is likely to be unrealistic and when you fail to achieve that lofty aim it is easy to then give up on the whole idea. Set small steps and milestones that can demonstrate your progress. What would be a sign that you were moving in the right direction? It might be to see everyone once a quarter.
 
What change would you like to implement in the new year?
What is needed to help you believe it is possible for you?
What would be a realistic milestone that would indicate progress?